Cremation Order of Function Template

A Structure of Service fulfills a vital function in a funeral. Not only does it be sure that your attendees are well-informed but it additionally functions as a quick guide to help them through each part of the day.

Gone are the occasions when a Funeral Order of Service was simply a simple schedule of the function.

At this time a large number of friends and families use a Funeral Order of Service to pay their respects and also as the ultimate homage and also celebration of their loved ones life in a pamphlet that will be cherished and also kept by each invitee.

At Undertakers Leeds we have a large number of Funeral Order of Service design template designs that we can show you and also give you all of the assistance you need to develop a personal Funeral Order of Service.
Tips and also Advice

The key to a great Order of Service is simpleness.
For the main cover all you may need to do is incorporate the following information and facts
Name of the man or woman you are there to commemorate,the date,venue and also locationDeciding on the number of pages you need for the inside contents relies exclusively on your wishes,the main things to incorporate are:
A passage about the individualA selection of immediate family membersA schedule of the dayAny other places such as the wake placeReadings,poems or hymns,any music chosenA thank you note to your attendees at the end

For a funeral order of service it’s nice to have a photo of who you are celebrating on the main cover,though it’s additionally a nice touch to incorporate a selection of pictures in the middle or at the end.

The rear cover is often forgotten about when designing but it’s always nice to make use of it by adding a line from a poem or an inspiring quote that will touchingly sum up the event.

Funeral Directors Leeds work with small local businesses with vast experience in designing and also printing using a wide range of layouts from conventional to contemporary brochures to make the Funeral Order of Service uniquely perfect for you and also your relatives.

Talk to Carroll & Carroll today!

Some Of The Local Things To Do In London

There are many local things to do in London, the largest city of England and also the UK. In its center stand the imposing Houses of Parliament, home to the historic and inspiring Houses of Parliament. Beyond the Thames lies the stunning London Eye, a floating observatory that provides breath-taking views across the Thames. If it’s art you seek, you won’t be short on options. London is the home of some of the most famous painters and artists in the world, whose work can be found in homes, offices and public buildings all over the city. To name just a few, you have Sir Paul Cezanne, Vincent Van Gogh and Pablo Picasso. All these artists are among the favorites of people from all over the world. Others worth mentioning include Florence Nightingale and Georges Braque, two key figures in early French literature. Theatre is another area where many would look for local things to do in London. Do this in London: go now . There are many places in the city where you can go and enjoy a show. There are also several theatres located within the city limits, which give people a chance to enjoy a good show before they head out for a long weekend or a week-end. Shakespeare’s Globe theatre and the West End theater are two of the best-known theatres in London. Architecture buffs can visit the House of Parliament, one of the oldest seats of power in the world. Built in the late eighteen hundreds by the then King George IV, it stands today as a magnificent stately structure. Built entirely of marble and glass, it has been the venue for many debates and ceremonial events. Many historical sites can be visited inside and outside the walls of the Houses of Parliament. You can also tour the beautiful Royal Borough of Kensington and Chelsea, home to many a famous architectural landmark. Kensington is home to the National Gallery, Natural History Museum, and other cultural attractions. Have you seen this? open website One of the most popular types of things to do in London is to shop. There are many galleries in the city and its nearby towns. They display a variety of art and other treasures from all over the world. The British Museum is also a great place to experience the art and culture of Britain. London is also popular for entertainment. This is made possible by the many theater companies based here, as well as the many nightclubs. DJ’S, pubs, clubs and beer gardens abound in London. These local things to do in London make this city a favorite for tourists and locals alike.

How to Obtain the Right Bet365 Casino

One of the hottest and most well-known ways to earn money on the internet at home is through a Bet365 casino. The one issue is that most individuals don’t understand where to begin searching for it. It can be quite difficult to get started so below are some of the tips and tricks I have found to assist you discover the right site for you.

To begin with, look up the way the Bet365 casinos are rated in the various search engines. There are some excellent websites that rank them really well so that you are going to want to use these to discover the best place to play.

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It is worth paying a small bit of attention to the reviews on these websites. These are usually done by real customers and they must discuss their experiences. People who like the site frequently reveal how much fun they had playing, what it was like winning and winning, the casino bonusthe bonuses available to you, and when they enjoyed the casino in general. These reviews are a wonderful place to begin if you’re a newcomer to a casino. You can also read about their payment procedures and client services.

If you’re seeking a casino which has a huge assortment of games, then take a look at those too. A number of them will also offer free trials so you can try them out on your own. This way it is possible to see which ones would be the easiest to learn.

Be sure thatyou understand which of the matches you would rather the finest before you join a Bet365 casino. Some of the top games are Blackjack, Online Slot Machines, Video Poker, Baccarat, Omaha and Slots. If you’re a novice then you might want to stay with the basics and learn the basic techniques. It is usually recommended that you do this at the free trial period before continuing on to the paid websites. The basic game ought to be enough to get you started.

Once you have located a few good reviews about each casino and you think you’ve a chance of being successful, then it’s time to register and begin playingwith. Be sure thatyou don’t spend too much time registering for any sport which you only play at the websites which you enjoy.

One other important consideration to remember is to play inas many sessions as possible. Play W88 often so that you will keep your ability level high and this means that you won’t quit after a few hours.

When you perform, never forget to wager with your mind first. Do not allow your emotions take over, or you will likely loose more than you win. Also ensure thatyou are always ready to play with a round of poker to raise your bankroll and to play for longer periods of time.

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Bet365 Games – Experience A Thrilling Online Experience

Welcome to Bet365, play at home now and win huge amounts of cash from enjoying with their exciting games. Perform all the best casino games online from your mobile device with a huge range of popular casino games such as Blackjack, Roulette and Baccarat! Twist your roulette wheel and win large over a broad choice of slot machines – slots that are classic, high value slots, high-roller machines and obviously those bonus slots – there are so many to pick from!

Bet365 has a fantastic range of exciting online casino games to provide you with more fun when playing at the comfort of your own home. All Bet365’s games are now free to play – meaning you may play to your favourite games right from the iPhone or iPad – it will not get any better than that! If you are not a regular player and only need a little time off from the gaming table, don’t worry, they have a variety of exciting promotions running to help keep you winning and playing as you wait to get a big win to attack. There are a number of exciting gambling opportunities available to gamers, including a broad selection of championship style games as well as some fun mini games to keep you amused.

Bet365 provides more than simply gambling however, you may also register for a free weekly newsletter with tips and advice from several of the world’s most respected specialists. You can also register for a newsletter where they can send you a new free game every week, so make sure you check out this bonus if you are a regular bettor. In addition to the top-class betting information, they have a variety of fantastic bonuses, such as free twists or totally free games as well as some amazing gifts to say thank you to your loyal clients. The site is also packed with a large range of live casinos, including the famous Full Tilt Poker. w88

Bet365 are located in New Zealand and are among the main websites on the web, providing exciting games for everyone from beginner players to more sophisticated gamblers, so if you’re searching for something for yourself or you want to take advantage of the opportunity to increase your bankroll, Bet365 is the place to be. They have countless promotions and bonuses available to both new and present players. Whether you’re searching for a relaxing, low pressure way to unwind or you wish to enjoy a true contest, they’ve got it all here -with a variety of exciting free games to pick from, such as all sorts of slot machines and live casino rooms.

Betting is an experience that everyone enjoys and Bet365 have an extensive range of online games to provide that are certain to help you improve your chances and improve your enjoyment. There’s a huge variety of fantastic casino bonuses and promotions, including the famous Full Tilt Poker, and a number of the top paying jackpots. There are also exciting gaming specials, for example Jackpot Slots, so be certain that you look around to find the best prices possible! And remember there is always the option of entering lots of competitions for additional large prizes and freespins. No matter your style, whatever your gambling needs, there is a Bet365 game to suit you.

Bet365 has a variety of exciting, innovative and cheap games to pick from, so if you’re searching for something to unwind or win, or if you are just looking for a shift from the rigour of gambling, there is a Bet365 game waiting to make you happy. Get ready to enjoy your favourite casino games from your favourite devices and have the thrill of winning big in a few of the most exciting ways! With each the options to play online, no matter which type of device you use, you can always log into your accounts to continue to play wherever you prefer.

How to Find the Ideal Bet365 Casino

Among the latest and most popular ways to make money online at home is through a Bet365 casino. The only issue is that most people don’t understand where to start looking for it. It can be very difficult to get started so here are a few of the strategies and tricks I have discovered to help you discover the right site for you.

First, look up how the Bet365 casinos are ranked in the various search engines. There are a few excellent websites that rank them really well so that you are going to want to utilize one ofthese to discover the best location to playwith.

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It is worth paying a little bit of focus on the reviews on these websites. These are usually achieved by actual customers and they have to share their experiences. Individuals who like the site often share how much fun they had playing, what it was like winning and winning, the casino bonus,the bonuses available to you, and if they appreciated the casino generally. These testimonials are a wonderful place to start if you’re new to a casino. You can also read about their payment procedures and customer services.

If you’re looking for a casino that has a huge variety of games, then take a look at those also. A number of them will even provide free trials so you can try them out for yourself. That way it is possible to see which ones would be the easiest to learn.

Make certain you understand which of those matches you prefer the finest before you join a Bet365 casino. Some of the Best games include Blackjack, Online Slot Machines, Video Poker, Baccarat, Omaha and Slots. If you’re a novice then you might want to stay with the basics and learn the fundamental practices. It’s usually recommended that you do this in the free trial period before moving on to the paid websites. The fundamental game ought to be sufficient to get you started.

As soon as you have located a few good reviews about each casino and you feel you’ve a chance of becoming successful, then it’s time to register and start playing. Make certain you don’t spend too long registering for any game which you simply play at the websites that you enjoy.

Another important thing to keep in mind is to play as many sessions as possible. Play w88 often so that you will keep your skill level high and this means that you won’t stop after a few hours.

When you play, never forget to wager with your brain first. Do not allow your emotions take over, or you will probably loose more than you win. Also make sure you are always ready to play with a round of poker to raise your bankroll and also to play for longer intervals.

What Do Bets Function on Sports Events?

How do betting odds work? Here’s a summary.

Betting odds, also referred to as odds-to-win or odds-to-lay or win-loss-to-lay are odds that are calculated based on the actual chances of a team winning. As an example, should you wish to put a wager in an upcoming sports event and also the betting odds are +400, then this means you’d earn a win-loss-to-lay of 400 to acquire that sum of money.

But, it can also indicate you need to lose four hundred dollars or more in order to win your wager. If the number is -400, then it means you need to put four hundred dollars to get four hundred dollars back if a wager is won. dang ky

Of course, if the odds have been less than or longer than four to one, you’d lose your wager but you’d still need to pay four bucks and one-hundred cents per wager. It is important to remember, however, that you simply pay a single wager, rather than every wager you set will cost you money. This makes gambling odds very valuable because they permit you to spread the cost of the wager over a collection of bets and this is why they’re considered so helpful.

To figure out how the different gambling w88 odds work, you have to look through thedifferent sites that offer betting odds. They offer odds for many sports such as football, baseball, horse racing, basketball, and even soccer.

You might even find out the chances of each team winning in every game as well as the chances of each player winning a specific game. This information is essential when considering how to bet on sports events.

The perfect way to find the best betting sites for gambling odds would be to inspect the reviews which are available online and you will be able to see which ones offer the best odds and which ones will be leastlikely to provide you a good bet. In addition, you can even find how frequently they update their odds so thatyou are able to make the most of them.

When you look at how to gamble on sports events, you will also want to keep in mind that the rules which govern gambling can change based on your geographical area. By way of example, you should be conscious of local laws about the gambling odds for your events which you wish to wager on and you should check with your regional council to make sure you know what you can wager on.

So, how do betting odds work? As a matter of fact, it’s rather straightforward to comprehend and is one of the simplest ways to comprehend the sport of gambling. It can just be the tool you need to win the wager that you dream about!

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Where to Start With Skybet Football – How to Choose Your Online Betting Site

W88 – Skybet soccer is one of the biggest online betting sites online with a massive assortment of soccer games to select from. This may consist of soccer games live oron television, as well as the regular matches you would normally find on your television at the weekend.

It’s also among the few football betting sites to offer you bonuses and other promotions, which are usually just a click away. These may seem like an unnecessary hassle however they may make a massive impact on your own odds. So what should you search for when deciding on a site in order to join with?

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Customer Service – It’s the character of a betting site to give a good customer services. That does not mean they’re always right however. You should be able to get hold of them if you have any issues, or issues relating to their services. Also, if you need to make a payment then you should be able to do so without problems. You need to always have choices available to you, and at leastyou should be able to generate a payment easily and fast.

Betting Guide – It’s easy to fall behind, especially when you’re first starting out with betting. It can sometimes take a while until you find the right balance of risks and benefits. It can also take some time to find out what works and what does not. By using a Skybet football manual, you will know all of the fundamentals and have the best possibility of succeeding.

Money Management – Most importantly of all, you need to be able to handle your money. If you are just starting out then you likely won’t have a lot to play . You could end up losing a great deal of money in the process of attempting to learn the principles. To prevent this you will need to be able to use a system that is going to keep you in charge of your finances.

There are a lot of things that may go wrong in soccer betting. When picking a site to join with ensure it provides good customer support, has a great money management system and provides bonuses and promotions to keep you in the game.

Another fantastic thing about Skybet soccer is that you can sign up and play at no cost! This is just one reason why a lot of individuals use them. You do not need to put up any money, no risk and the chance of making a great deal of money if you don’t understand what you are doing. Additionally, there are many people that are starting out that do not want to shell out anything because they feel that they’re making more money byusing their own wits.

Much like many betting websites, there are pros and cons with Skybet soccer. But with a little bit of study you should be able to find a good fit for you and your loved ones. If you do you’ll find that you are more than happy with this company and your selection of online betting.

Remember that with the net there are many places to find information about betting, and finding a good place to start with is very important whether you are new. Skybet soccer is the ideal place to start and you need to enjoy your time here.

Essential Online Game Websites

An on line game is just youtube videos game, which is either completely or partly played via the internet or some other online computer network. It can also be referred to as an online game service. These games are usually free and there is no monetary investment required apart from the server costs may again another way of investment. There are a couple of different types advisors games, such as shooting, racing, role playing, puzzle, card, board and a good many more. Essentially the most popular ones are first person shooter or FPS games, online strategy games, MMORPG games, sports and car games etc. Play free online game at W88.

Online gaming is now becoming one quite popular past times on the internet and they can be played either alone or with a gaggle of people, that ever activity level you are. Today there are associated with online game service providers who have wine basket their business to provide all kinds of free online games to the public and this has resulted in a vast growth in the quantity of of people who play them. In fact, many of them generate their revenues directly from the advertising which is scheduled on their websites by their patients. The best advantage of online gaming is that most people can now play these games with minimum requirements and convenience. 

One of one of the most popular online game genres is a battle royale. Battle royale is a multiplayer browser game where two players simultaneously fight to eliminate each other to become able to bring in regards death of their opponent. There are several popular online game servers that allow this type of game to be played. The most famous ones are Counter Strike and Daybreak. 

Another favourite online game genre is fortunate. Fortnite is a brilliant multiplayer browser game the location where the player takes control for this fort and fight against other players for surviving. Fortnite consists mainly of survival challenges, wherein the player has to make different tools and weaponry to force away the attacks of other players. Most of the recent versions of fortnite permit players pick from between numerous weapons featuring such as traps and explosives. 

It isn’t surprising to learn that video games have become a big hit among the internet gaming website. Video games such as World of Warcraft and Age of Conan have received enormous popularity. These games provide the members with thrilling virtual travels. Online gaming has also gained much popularity while using the release of highly popular strategy games such becoming Fall of Rome and Age of Empire.

Online gaming has also gained a great number of popularity through the growth of in-game items and microtransactions. These include items while crates and chests which can be collected or bought to help players progress through recreation. However, the regarding these in-game items and microtransactions bring about excessive spending that sometimes exceeds the capabilities for the player. For a result, they resort to downloading certain add-ons or purchasing in-game items or virtual goods in order to continue playing.

Guide To London: Features, Advice And Facilities

The famous London guide has been made easy for you. The city of London is huge in size and it does not disappoint you when it comes to sightseeing, nightlife or attractions. There are literally hundreds of things to see in London. From the heart of the city to its outskirts, the city offers a wealth of activities and sightseeing options like this: read . For an overview, here’s a quick snapshot of what’s on offer in the guide to London. The first section covers all the main sightseeing options that are available in London. In this section you will find options like the British Museum, Buckingham Palace, Kensington Palace, Westminster Abbey, Tate Modern and so forth. You can also choose to go for the more hidden sights in London, including Mayfair and the Knightsbridge. Here’s a quick trip description of each area: This is a must-see for any visitor to London. Located on one of the most important Cornish streets, Bressingham is perfect for walking and strolling through its peaceful streets. It boasts some gorgeous old churches and lovely gardens. The Bressingham Guide to London also notes that you should be sure to visit the Shakespeare’s Globe Theatre, which presents a wonderful array of musical productions and events. This guide to London also explains why it’s considered as one of the main centres for art lovers. This is a guide to London : open website that is aimed at those who have an interest in culture and history. This section is meant for those who are interested in visiting various museums, historical sites, art galleries and also historical hotels. This guide to London also gives a brief description of what hotels are available along with information on the restaurants, shops and other establishments that are found there. This guide to London is ideal for those who want to visit the city but who do not have a single penny to spend. It’s quite expensive, but this is definitely worth every single penny. This is an ideal destination for all holiday-makers and tourists. The guide to London narrates about various attractions that can be seen in this beautiful city and thus help tourists to plan their trips. The various hotels are described along with the star rating and reviews from various tourists who have stayed there. This is a guide to London, that not only covers the famous places to go and see in the city but also provides information on where to eat, shop and other accommodation options. The Guide to London also helps tourists to choose the best hotels in the city. You can even find great hotels by browsing through the internet along with the hotel’s rating. A hotel location and a good rating will always give you an advantage over other hotels in the area. See more: click here .

How Depression Affects Sex

Depression can have a profound impact on sexual relationships. It can hamper our ability to feel emotionally secure with our partner, and it can rob us of our desire for and enjoyment of sexual connection.

Some of the most common problems that depression can cause:

Lack of pleasure – Depressed people don’t find pleasure in things they used to, including engaging in a sexual relationship that they previously really enjoyed.

Increased emotional sensitivity – When things go wrong in a sexual relationship, as they are bound to do from time to time, depressed people may misinterpret these temporary changes as due to their own inadequacies which often leads them to avoid sex further.

Low energy – Fatigue can be a major symptom robbing them of sexual energy. Depression may result in too little or too much sleep, and even a great deal of rest doesn’t revive vitality to the person. Desire is often compromised by tiredness and sexual functioning too can decline. The energy to pleasure a partner may feel impossible to muster.

Difficulty with bonding – People living with depression often struggle to feel worthy of love. This can lead their partners to feel frustrated that they can’t break through with their efforts to love and their invitations into the enlivening sexual relationship.

If you live with depression, there are some steps you can take to improve your sex life:

Consider a medication change – Ironically, the medication that is most often prescribed to alleviate depression is a class of drugs that often severely impact sex. For both genders, these drugs, called selective serotonin reuptake inhibitors (SSRIs), can reduce sexual desire and inhibit orgasm. For men, an SSRI may also impact their erections. No one should go off medication without a doctor’s supervision, if you’re on an SSRI and it’s affecting your sex life, you may want to consult a psychiatrist to see if other drugs are possible.

Work on the depression itself – To help understand and heal the roots of your depression, it may be helpful to work with a psychotherapist. Doing psychological work can help stabilize your mood and may even help you get off medication. Therapy organizes the complex feelings of depression, allowing a person to mentally understand there are concrete action steps that will help. The psychotherapist’s empathy and understanding is internalized as comfort, which lays a new foundation for mood stability. And the steadfast relational experience in therapy helps a person form more secure attachments in the rest of their relationships.

Visit a sex therapist with your partner – Going to sex therapy with your partner may alleviate misunderstandings about the sexual process and increase a person’s confidence about their technique. Sex therapists know sex is a physical process that enhances a person’s attachment to their partner and can suggests ways to increase the sexual intimacy for relationship. Most often, sex therapists help couples resolve the power struggle between them that is played out on the sexual realm. This resolution increases security in the partnership eliminating a frequent contributing source of depression.

How Long Do Condoms Last?

When you’re in the middle of an exciting sexual encounter with a loved one, the last thing that crosses your mind as you look for a condom is to check the expiry date – you’re probably looking to get the condom on as quickly as possible so you don’t spoil the mood.

But condom expiration is a very real thing, use a condom that is out of date, and you could find that the effectiveness of the condom is significantly reduced, or worse, voided completely.

So, why do condoms expire? Should you check the expiry date every time you use one? If you’ve got questions about condom expiry dates, then we’re here to help. Join us as we break down how long condoms last and how you can make sure you never find yourself without one that is in date!

Can condoms expire?
To put it plainly, yes, condoms can expire. Because of this, condoms always have an expiry date on the back of each individual packet, regardless of whether they were bought as a single or as part of a larger pack. If a condom has expired, it may be at greater risk of splitting, tearing, or puncturing during sex.

Why do condoms expire?
So, why do condoms expire? It’s not simply the case that the condom goes off like a piece of fruit. It’s actually to do with a complex process that results in the material of the condom breaking down, losing its effectiveness over time. Essentially, the more resilient the material used in the production of the condom, the longer it will last.

Aside from the material, how long a condom will last is also contingent on proper storage as even direct sunlight can have an effect on the condom. It is therefore important to keep your condoms stored in a dry place, and you should only open the individual condom packs before you use them and no sooner.

How long do condoms last?
According to Dr Elizabeth Bosky form verywellhealth, condoms are given an expiry date based on the time when they were produced, quality tested and packaged. Most condoms have a shelf life of anything between 1 to 5 years, however, how long a condom lasts really depends on the material the condom is made from.

Latex condoms, for example, can have a shelf life of up to 5 years, again dependent on the safe storage of the condom. Comparatively, non-latex condoms made of polyisoprene (a type of artificial rubber) usually only have a shelf life of up to 3 years.

Another factor that can affect the expiry date of the condom is whether the condom contains spermicide or other chemicals. Chemicals such as spermicide can damage the integrity of the condom, significantly reducing its lifespan.

Regardless of what the condom is made from, all individual condoms packets should have an expiry date on, so all you need to worry about is checking this date before use. If the condom is in date, go ahead and use it. If the condom is out of date or no date is visible on the pack, then throw it away and find a new one.

Can you use out of date condoms?
We have eluded to this question already, however it’s something we feel we should really reiterate to ensure you don’t end up with any unplanned surprises following your night of passion. The answer to the question is fairly simple; no, you can’t use out of date condoms. Using out of date condoms would mean the quality guarantee and effectiveness of the condom is no longer valid.

So, how can you combat condom expiry dates? Sure, with the typical expiry date being anything from 1 to 5 years, you may feel you have all the time in the world to use the condoms you currently have, but it never hurts to keep your supply topped up and fresh. Why not take the opportunity to try something new and make your arsenal of condoms all the more interesting?

Why not try adding some of our Intense Ribbed & Dotted condoms to your collection during your next top-up? Sure, as always, you’ll still have to check the condom expiry before you use, but the intense and stimulating ribs and dots will make it more than worth the wait.

Still concerned about condom expiry dates and worried that you may get caught short? To really stay on top of things, why not try reviewing all your condoms every time you add some to your night-time naughty draw? Sure, it may sound a little anal, but it will give you peace of mind that you can reach in and pull out an in-date condom whenever the mood the takes you.

Got more questions about condoms or condom usage? Head over to our Explore Sex blog and check out our guide to putting on a condom properly. Our guide provides you with 5 simple steps to ensure that your condom usage is as safe as it possibly can be.

Easing Painful Sex Before Your Period

Sex can feel different and even uncomfortable shortly before your period arrives. There can be a variety of causes, from lack of moisture down there to irritation of your urinary tracti, which can be more sensitive to infection at this time of the month. When you take a look at the list of pre-period troubles, it’s easy to see why sex might be off menu for you. And even if you’re still keen to get it on, it’s not hard to imagine why it might take a little more effort getting yourself nice and comfortable.

Of course, you should never have to put up with painful sex, regardless of the time of month. If you’re finding that sex is consistently painful it’s really important to visit your doctor as soon as possible, so they can look at the possible causes.

Is the pain nearly always in the vagina?

Not at all. You may experience the pain anywhere around your genital area, inside and out. Moving away from your vagina, vulva and everything in between, how other parts of your body feel will play an important role in how you feel during sex. That’s to say, the more that your entire body is comfortable and at ease, the less likely you are to experience discomfort during sex.

If, for example, you’re more prone to headaches in the week before your period starts, then this is likely to have a knock-on effect on your ability to relax and enjoy the ride with your partner during sex. Managing any discomfort, wherever that may be, will be key to having a good time.

What can you do about vaginal dryness?

Every woman will find a change in vaginal moisture at different stages in her cycle. If you’re drier on certain days, but still want sex, don’t let lack of moisture rain on your parade. There are many things you can do to get your juices flowing. From taking more time at the foreplay stage, or masturbating before you invite your partner to join in, find the ways that help you to feel more relaxed, and in turn, more turned on. Oh, and did we mention the benefits of lube?

Can lube really help with painful sex before your period?

Yes! Lube is a handy little addition to your bedroom toolkit, no matter the day of your cycle. In fact, if you like sex during your period but your flow is light, lube can instantly help to top up your natural juices. Durex Naturals Lube is a great choice for use before, during and after your period. It’s gentle enough for use everywhere, so you (and your partner) can go with the flow, and not be held back by any discomfort caused by lack of moisture.

How can keeping an eye on your cycle help?

If you find that sex is more painful before your period, then understanding the pattern of your menstrual cycle can help you to prepare for the easing of any discomfort. On the days you’re typically more sensitive to pain, you’ll know to be extra kind and gentle to yourself.

How can talking help you?

Every woman has a cycle, and periods are a shared experience. If you’ve ever experienced pain during sex at any stage of your cycle, it can be really comforting to talk with good friends. They may be able to help you look at possible reasons for this, and have some pearls of wisdom to share around things that have helped them. However, if you have persistent symptoms you are worrying about, it’s best to speak with your doctor.

Also, let your partner know when sex feels less comfortable than it should. If you are keen on having sex, but are worried that it’ll hurt, tell your partner this. Tell them where the areas of discomfort are, and guide them in what feels good (and what doesn’t). Any partner who values a mutually good experience will take the time and patience to ensure sex is as comfortable as it can be, whatever the time of month.